Hindi mo kailangan maging matapang. Hindi mo kailangan lumaban. Today is calling you to be gentle, to be kind and forgiving towards yourself. Teacher Jali Fernando guides you through today's meditation. Mula sa "Meditation Muna" podcast.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Hindi mo kailangan maging matapang. Hindi mo kailangan lumaban. Today is calling you to be gentle, to be kind and forgiving towards yourself. Teacher Jali Fernando guides you through today's meditation. Mula sa "Meditation Muna" podcast. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Hindi mo kailangan maging matapang. Hindi mo kailangan lumaban. Today is calling you to be gentle, to be kind and forgiving towards yourself. Teacher Jali Fernando guides you through today's meditation. Mula sa "Meditation Muna" podcast.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Be Gentle | Meditation Muna

We're building a world that listens.PumaPodcast is an award-winning podcast production company based in Manila. We created the first podcasts out of Asia to be archived in the US Library of Congress. We're sharing the joy, power, and value there is in listening through more than 40 shows.You'll find some of those episodes here. For the full list, and more info about our work please to go <a dir="ltr" href="http://pumapodcast.com/">pumapodcast.com</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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We're building a world that listens. PumaPodcast is an award-winning podcast production company based in Manila. We created the first podcasts out of Asia to be archived in the US Library of Congress. We're sharing the joy, power, and value there is in listening through more than 40 shows. You'll find some of those episodes here. For the full list, and more info about our work please to go pumapodcast.com Hosted on Acast. See acast.com/privacy for more information.

We're building a world that listens.PumaPodcast is an award-winning podcast production company based in Manila. We created the first podcasts out of Asia to be archived in the US Library of Congress. We're sharing the joy, power, and value there is in listening through more than 40 shows.You'll find some of those episodes here. For the full list, and more info about our work please to go <a href="http://pumapodcast.com/" rel="noopener noreferrer">pumapodcast.com</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Be Gentle | Meditation Muna

Be Gentle | Meditation Muna