In this meditation you will be guided into a deeper meditative state. We allow a continues mindful observing of the moment take us into stillness. Learning to stay longer in a relaxed focus of the present, gaining balance and calm energy. 
Feel free to choose the position of you preference, sitting or laying down.

In this meditation you will be guided into a deeper meditative state. We allow a continues mindful observing of the moment take us into stillness. Learning to stay longer in a relaxed focus of the present, gaining balance and calm energy. Feel free to choose the position of you preference, sitting or laying down.

In this meditation you will be guided into a deeper meditative state. We allow a continues mindful observing of the moment take us into stillness. Learning to stay longer in a relaxed focus of the present, gaining balance and calm energy.&nbsp;
Feel free to choose the position of you preference, sitting or laying down.

Be Guided To A Deep Meditative State

Welcome to your online meditation studio, drop in to regain you balance and focus whenever needed. 
The core of the meditation practice here is deep relaxing sound meditations, with simple jet powerful guidence based on the science of mindfulness. The meditations works well for reducing stress, anxiety and overthinking, then takes you back to your presence, awareness and inner strenght. 

Choose a position that supports your body (feel free to lay down if you want), choose any of the meditations with a theme that suits you today. Start the meditation in your headphones and follow the guidance.

Religion & Spirituality

Spirituality

Welcome to your online meditation studio, drop in to regain you balance and focus whenever needed. The core of the meditation practice here is deep relaxing sound meditations, with simple jet powerful guidence based on the science of mindfulness. The meditations works well for reducing stress, anxiety and overthinking, then takes you back to your presence, awareness and inner strenght. Choose a position that supports your body (feel free to lay down if you want), choose any of the meditations with a theme that suits you today. Start the meditation in your headphones and follow the guidance.

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Be Guided To A Deep Meditative State

Be Guided To A Deep Meditative State