<p>Dr. Stout and Dr. Smithyman address the benefits of social connection and how getting stuck in the all-or-nothing trap can harm your mental and physical health.</p>

Dr. Stout and Dr. Smithyman address the benefits of social connection and how getting stuck in the all-or-nothing trap can harm your mental and physical health.

Be Healthy, Don't Isolate

The Anxious in Austin Podcast features two psychologists, Dr. Marianne Stout and Dr. Thomas Smithyman, who practice CBT and focus on anxiety disorders & OCD.  Learn more at www.anxietyaustin.com and https://thomassmithyman.com/

Health & Fitness

Mental Health

The Anxious in Austin Podcast features two psychologists, Dr. Marianne Stout and Dr. Thomas Smithyman, who practice CBT and focus on anxiety disorders & OCD. Learn more at www.anxietyaustin.com and https://thomassmithyman.com/

The Anxious in Austin Podcast features two psychologists, Dr. Marianne Stout and Dr. Thomas Smithyman, who practice CBT and focus on anxiety disorders &amp; OCD.  Learn more at www.anxietyaustin.com and https://thomassmithyman.com/

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Be Healthy, Don't Isolate

Be Healthy, Don't Isolate

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