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Be Here Now in the Body | Brandon #10 | 4.5.22
Brandon and Dhammarato talk about the practice of being in the body.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=23l6-Ptcg5Q
Find the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 How to establish and maintain an easygoing practice
05:58 Come back into the here now; pay attention to what you’re doing
09:27 Process-oriented instead of results-oriented; cruising for a bruising
17:41 The body is magnificent; art and zen; paying attention to the hands
25:55 Intentions and movements of the body
38:22 Ways to spend mind moments; opportunities for practice; remember to pamper yourself
View all episodes
By Dhammarato DhammaBrandon and Dhammarato talk about the practice of being in the body.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=23l6-Ptcg5Q
Find the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 How to establish and maintain an easygoing practice
05:58 Come back into the here now; pay attention to what you’re doing
09:27 Process-oriented instead of results-oriented; cruising for a bruising
17:41 The body is magnificent; art and zen; paying attention to the hands
25:55 Intentions and movements of the body
38:22 Ways to spend mind moments; opportunities for practice; remember to pamper yourself