This week I got to chat with Kate Keiser!

Kate is deeply passionate about wellness, beauty, and self confidence. Kate is a medical esthetician and practices a clinical approach to skin care at Synergi Med Spa in Chesterfield, MO. She truly loves making people people feel beautiful in their own skin and educating them on all things skin care! Skincare is SUPER hyped up currently and the products and plans can be so overwhelming! Kate and I chatted all things basic skin care and addressed some common questions about what your routine should look like on a daily/weekly/monthly basis. 

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Follow her journey as it continues at www.instagram.com/k8keiser

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Follow Synergi Med Spa for 10% off a Service with Kate at www.instagram.com/synergi_medspa

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This week’s episode is brought to you by Wink iBoutique! Located in Clayton and Town & Country, Missouri, specializing in all things eyelashes, brows, skin, and beauty!

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Visit their website at www.winkiboutique.com

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Follow Wink on Instagram at www.instagram.com/winkiboutique

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Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com

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Follow us on Instagram at www.instagram.com/fitgirltalkradio