This one's for the ladies. Be fierce, be bold, be confident. Don't forget to add me on Instagram and TikTok at @kriszervas and DM me to say hello! Cheers My Friends, Kris Follow me on Instagram <a href='https://www.instagram.com/kriszervas/?hl=en'>@KrisZervas</a> and TikTok <a href='https://www.tiktok.com/@kriszervas?is_from_webapp=1&sender_device=pc'>@kriszervas</a> Watch full episodes on <a href='https://www.youtube.com/channel/UCvmAix1zdevdkXGL4YtJ_hw'>YouTube</a> channel New episodes drop every Wednesday!If you're ready to level up and step into the life you deserve, click <a href='https://calendly.com/kris-ztok/strategy-session'>here</a> to schedule a chat. I'd love to help you on your journey🫶🏼 Your Host, Kris xx Click <a href='https://calendly.com/kris-ztok/strategy-session'>here</a> to book a strategy session with me! Download my free <a href='https://www.thirdtimesme.com/spring-cleaning-checklist'>Spring Cleaning Checklist</a> Let's be friends on Instagram <a href='https://www.instagram.com/kriszervas/?hl=en'>@KrisZervas</a> and TikTok <a href='https://www.tiktok.com/@kriszervas?is_from_webapp=1&sender_device=pc'>@kriszervas</a>

This one's for the ladies. Be fierce, be bold, be confident. Don't forget to add me on Instagram and TikTok at @kriszervas and DM me to say hello! Cheers My Friends, Kris Follow me on Instagram @KrisZervas and TikTok @kriszervas Watch full episodes on YouTube channel New episodes drop every Wednesday! If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼 Your Host, Kris xx Click here to book a strategy session with me! Download my free Spring Cleaning Checklist Let's be friends on Instagram @KrisZervas and TikTok @kriszervas

This one's for the ladies. Be fierce, be bold, be confident. Don't forget to add me on Instagram and TikTok at @kriszervas and DM me to say hello! Cheers My Friends, Kris Follow me on Instagram <a href="https://www.instagram.com/kriszervas/?hl=en" rel="noopener noreferrer">@KrisZervas</a> and TikTok <a href="https://www.tiktok.com/@kriszervas?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer">@kriszervas</a> Watch full episodes on <a href="https://www.youtube.com/channel/UCvmAix1zdevdkXGL4YtJ_hw" rel="noopener noreferrer">YouTube</a> channel New episodes drop every Wednesday!If you're ready to level up and step into the life you deserve, click <a href="https://calendly.com/kris-ztok/strategy-session" rel="noopener noreferrer">here</a> to schedule a chat. I'd love to help you on your journey🫶🏼 Your Host, Kris xx Click <a href="https://calendly.com/kris-ztok/strategy-session" rel="noopener noreferrer">here</a> to book a strategy session with me! Download my free <a href="https://www.thirdtimesme.com/spring-cleaning-checklist" rel="noopener noreferrer">Spring Cleaning Checklist</a> Let's be friends on Instagram <a href="https://www.instagram.com/kriszervas/?hl=en" rel="noopener noreferrer">@KrisZervas</a> and TikTok <a href="https://www.tiktok.com/@kriszervas?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer">@kriszervas</a>

Be Hot | Be Proud

Hi! My name is Kris &amp; I'm an Empowerment Coach specializing in helping people create the life they deserve by building healthy boundaries, mastering self-advocacy, and prioritizing personal growth. My coaching approach is rooted in practical, results-driven strategies that empower my clients to transform their lives—professionally and personally—by fostering healthier relationships with themselves and others. On Third Time's Me, we discuss healing from unhealthy relationships and how to attract healthy ones, leading a life guided by healthy boundaries, and unapologetically prioritizing YOU and your happiness. Some episodes are super spicy and a little naughty, and other episodes are vulnerable and soul-stirring. We've got a little bit of everything on this show because the journey to exploring yourself is a beautiful roller coaster ride and I'm here to be real about it every step of the way! Check out my website: www.thirdtimesme.com If you want to work with me for 1:1 coaching you can book a FREE consultation call here by visiting <a href="https://l.instagram.com/?u=https%3A%2F%2Fbit.ly%2Fschedulewithkris%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAaY2NWpYeUdCdDP1AOmH-Bn84mYQtWheRVq9Y1A1YtLgcF36VS1Y07aGCEc_aem_aM81-OljLvmPBbtij1w1sQ&amp;e=AT3Vo7q4LV-L4KFIkC3A0J1aN_5z1PB5Ob6qRqGSXyM5-Z2RI1s1Wm806PkJCoxewwLSw7IcwACZeaIrzLcDVe2xsxqRSxkBiNIziQ">bit.ly/schedulewithkris</a> Let's connect on Instagram and TikTok @kriszervas&nbsp;

Society & Culture

Health & Fitness

Education

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Relationships

Sexuality

Hi! My name is Kris & I'm an Empowerment Coach specializing in helping people create the life they deserve by building healthy boundaries, mastering self-advocacy, and prioritizing personal growth. My coaching approach is rooted in practical, results-driven strategies that empower my clients to transform their lives—professionally and personally—by fostering healthier relationships with themselves and others. On Third Time's Me, we discuss healing from unhealthy relationships and how to attract healthy ones, leading a life guided by healthy boundaries, and unapologetically prioritizing YOU and your happiness. Some episodes are super spicy and a little naughty, and other episodes are vulnerable and soul-stirring. We've got a little bit of everything on this show because the journey to exploring yourself is a beautiful roller coaster ride and I'm here to be real about it every step of the way! Check out my website: www.thirdtimesme.com If you want to work with me for 1:1 coaching you can book a FREE consultation call here by visiting bit.ly/schedulewithkris Let's connect on Instagram and TikTok @kriszervas 

Hi! My name is Kris &amp; I'm an Empowerment Coach specializing in helping people create the life they deserve by building healthy boundaries, mastering self-advocacy, and prioritizing personal growth. My coaching approach is rooted in practical, results-driven strategies that empower my clients to transform their lives—professionally and personally—by fostering healthier relationships with themselves and others. On Third Time's Me, we discuss healing from unhealthy relationships and how to attract healthy ones, leading a life guided by healthy boundaries, and unapologetically prioritizing YOU and your happiness. Some episodes are super spicy and a little naughty, and other episodes are vulnerable and soul-stirring. We've got a little bit of everything on this show because the journey to exploring yourself is a beautiful roller coaster ride and I'm here to be real about it every step of the way! Check out my website: www.thirdtimesme.com If you want to work with me for 1:1 coaching you can book a FREE consultation call here by visiting <a href="https://l.instagram.com/?u=https%3A%2F%2Fbit.ly%2Fschedulewithkris%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAaY2NWpYeUdCdDP1AOmH-Bn84mYQtWheRVq9Y1A1YtLgcF36VS1Y07aGCEc_aem_aM81-OljLvmPBbtij1w1sQ&amp;e=AT3Vo7q4LV-L4KFIkC3A0J1aN_5z1PB5Ob6qRqGSXyM5-Z2RI1s1Wm806PkJCoxewwLSw7IcwACZeaIrzLcDVe2xsxqRSxkBiNIziQ" rel="noopener noreferrer">bit.ly/schedulewithkris</a> Let's connect on Instagram and TikTok @kriszervas&nbsp;

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