Have you been feeling stressed? Are you too busy for your own good? Well its time to declutter your thoughts, and allow yourself to get some clarity, even for only a moment! Have your thoughts been in the future or the past lately? I think that it's time to be more intentional with our thoughts! Thoughts will become our reality! No matter where you are and what you're doing, take this time to unwind. You can listen to this segment on your break, driving, or even cooking! I usually make content that you can play even when the children is around. I can't wait to see you there!!! Remember that out of the heart flows the issues of life!!! See you next time!!!!