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Be Intentional Love Your Life
In this episode, Mare and Tara have a Conscious Conversation. They begin with a heartfelt conversation where Mare shares the recent passing of her mother and the emotional impact it has had on her. They both express gratitude for each other's support and discuss their Living Intentions for November and December.
Tara reflects on her November intention to focus on doing things she loves. She shares experiences such as participating in random acts of kindness, spending quality time with her family, and engaging in activities she enjoys, like gardening and attending events. These activities helped her realize the importance of allowing herself to enjoy the moment without guilt.
Mare talks about her increased focus on random acts of kindness in November. She shares her traditions of creating holiday cards for senior citizens and reading with children, which started during the COVID-19 pandemic. Mare emphasizes the joy and fulfillment these activities bring to her life and the impact they have on others.
For December, Tara's Living Intention is "presence," which she interprets in two ways: being present and mindful during the holiday season, and being organized with holiday preparations to reduce stress and enhance family time. She aims to balance her love for giving and traditions with a mindful approach to avoid overwhelm.
Mare's December intention is to follow through on her awareness, especially in light of her mother's recent passing. She focuses on being mindful of her unconscious patterns and consciously choosing how she wants to live her best life. This mirrors Tara's goal of mindfulness and presence, highlighting a shared journey of supporting each other through conscious choices and personal growth.
They invite listeners to join them in this journey through ConnectionProject360.com, hinting at future opportunities for audience participation.
1. What is a Conscious Conversation?: Learn more here: https://www.connectionproject360.com/
2. Learn more about Reclaiming Our Humanity with Author Peter J Hughes: https://peterjhughes.com/books/ReplyForwardAdd reaction
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By Mare and Tara
5
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In this episode, Mare and Tara have a Conscious Conversation. They begin with a heartfelt conversation where Mare shares the recent passing of her mother and the emotional impact it has had on her. They both express gratitude for each other's support and discuss their Living Intentions for November and December.
Tara reflects on her November intention to focus on doing things she loves. She shares experiences such as participating in random acts of kindness, spending quality time with her family, and engaging in activities she enjoys, like gardening and attending events. These activities helped her realize the importance of allowing herself to enjoy the moment without guilt.
Mare talks about her increased focus on random acts of kindness in November. She shares her traditions of creating holiday cards for senior citizens and reading with children, which started during the COVID-19 pandemic. Mare emphasizes the joy and fulfillment these activities bring to her life and the impact they have on others.
For December, Tara's Living Intention is "presence," which she interprets in two ways: being present and mindful during the holiday season, and being organized with holiday preparations to reduce stress and enhance family time. She aims to balance her love for giving and traditions with a mindful approach to avoid overwhelm.
Mare's December intention is to follow through on her awareness, especially in light of her mother's recent passing. She focuses on being mindful of her unconscious patterns and consciously choosing how she wants to live her best life. This mirrors Tara's goal of mindfulness and presence, highlighting a shared journey of supporting each other through conscious choices and personal growth.
They invite listeners to join them in this journey through ConnectionProject360.com, hinting at future opportunities for audience participation.
1. What is a Conscious Conversation?: Learn more here: https://www.connectionproject360.com/
2. Learn more about Reclaiming Our Humanity with Author Peter J Hughes: https://peterjhughes.com/books/ReplyForwardAdd reaction