In this episode Brittany discusses Kindness. What is kindness and how it is used in different situations. Brittany discusses how kindness has been used as a tool to silence women and girls. Brittany discusses how kindness has be weaponized for victims of abuse and neglect as well as people who identify as people pleasers. Brittany also discusses how to create a plan if you feel like kindness has been weaponized against you.

Don't forget to hit the Subscribe button.
Sign up for the mail list here  and get your free download 4 Steps to Changing Self Sabotaging Behaviors.

Join the free Facebook Group to continue to conversation LifesaveHer The Community

Follow Brittany on Social Media
Instagram: @brittanyajohnsonlmhc and @lifesaveherthepodcast
Facebook: @brittanyajohnson
LinkedIn: https://www.linkedin.com/in/brittany-a-johnson-lmhc-6b362321/
www.brittanyajohnson.com 

Ready to change how anxiety impacts your relationship? Download this anxiety tracker today to take back your life and relationships from anxiety.
www.lifesavher.net
Instagram: @brittanyajohnsonlmhc
Facebook: @brittanyajohnson
Tiktok: @brittanyajohnson