We make every effort to be kind to others but what about ourselves? Do you hold yourself to impossible standards and give yourself a hard time when you don't feel you measure up? Let's chat about how and why you should be kind to yourself and how it will help you be a better person and a better mom. IN THIS EPISODE:

• Proverbs 16:24
• Kindness is a fruit of the Spirit. God develops kindness in us as we spend time with Him
• Moms especially can be big bullies to ourselves
• Practice being kind to yourself
• Practical Idea: Set alarms for yourself to remind you to be kind to yourself
• Bullying yourself does not work.
• Ephesians 4:31-32

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