Happy Sunday, lovelies! I want to dedicate this episode to love….being kind to yourself, being kind to others…forgiving yourself for the shit you cannot control, and realizing that despite what our toxic egos may tell us during troubling times, we deserve to be happy…

Be Kind to Yourself/Letting Go of What you Cannot Control

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Hi everyone! 

My name is Nadia, and I am the Host of Nknown Podcast. The whole premise of my podcast is to provide relatively non-bias information to those of you struggling with anxiety, depression, relationships. Being human and dealing with trauma as an adult can suck….but it doesn’t have to. Let’s make this a little more simple, and less stressful. Relax with me, and let’s talk about it! New episodes out every Tuesday

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Become a Paid Subscriber: https://anchor.fm/yungpapasita/subscribe Hi everyone! My name is Nadia, and I am the Host of Nknown Podcast. The whole premise of my podcast is to provide relatively non-bias information to those of you struggling with anxiety, depression, relationships. Being human and dealing with trauma as an adult can suck….but it doesn’t have to. Let’s make this a little more simple, and less stressful. Relax with me, and let’s talk about it! New episodes out every Tuesday

Become a Paid Subscriber: <a href="https://anchor.fm/yungpapasita/subscribe" rel="noopener noreferrer">https://anchor.fm/yungpapasita/subscribe</a>

Hi everyone! 

My name is Nadia, and I am the Host of Nknown Podcast. The whole premise of my podcast is to provide relatively non-bias information to those of you struggling with anxiety, depression, relationships. Being human and dealing with trauma as an adult can suck….but it doesn’t have to. Let’s make this a little more simple, and less stressful. Relax with me, and let’s talk about it! New episodes out every Tuesday

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Be Kind to Yourself/Letting Go of What you Cannot Control

Be Kind to Yourself/Letting Go of What you Cannot Control