<p>We're back! In this episode we're talking about "The Oxygen Advantage" by Patrick Mckeown. Click the link below to purchase. How is social media and digital devices contributing to our lack of ability to focus and what we can do about it. Check out the free guide https://www.breathe-911.com/breathe-sleep-hydrate https://www.breathe-911.com/</p>

We're back! In this episode we're talking about "The Oxygen Advantage" by Patrick Mckeown. Click the link below to purchase. How is social media and digital devices contributing to our lack of ability to focus and what we can do about it. Check out the free guide https://www.breathe-911.com/breathe-sleep-hydrate https://www.breathe-911.com/

Be Less Distracted Ep. 2

This is a podcast where we interview experts in the field of breathing and how it relates to performance as well as stress and anxiety.

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Be Less Distracted Ep. 2

Be Less Distracted Ep. 2