<p>A nice way to start your day, tuning into love and coming out of fight or flight.</p><p>www.healscotland.com</p>

A nice way to start your day, tuning into love and coming out of fight or flight. www.healscotland.com

Be like a tree, tune in and let go

At Heal Scotland, we're on a mission to help educate, inspire, and support you on your way to better health &amp; happiness. In this podcast, we discuss meaningful health &amp; wellness topics and host interviews with practitioners, well-being warriors, and storytellers to help you 'Help Yer Cells'. 

Hosted by Lilia "Let-it-Go" Sinclair.

More resources: healscotland.com

Alternative Health

Health & Fitness

At Heal Scotland, we're on a mission to help educate, inspire, and support you on your way to better health & happiness. In this podcast, we discuss meaningful health & wellness topics and host interviews with practitioners, well-being warriors, and storytellers to help you 'Help Yer Cells'. Hosted by Lilia "Let-it-Go" Sinclair. More resources: healscotland.com

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Be like a tree, tune in and let go

Be like a tree, tune in and let go