Quote: “What people don’t even realize is that it is the strongest muscle and most powerful muscle in our body and it doesn’t even work right” ~Tyler Egan

Summary: Introducing the man of movement himself, Tyler Egan. Tyler had the pleasure of spending 3 days at Small Seed HQ. He drove 7 hours just to come down and witness the “behind the scenes” first hand. We also had the pleasure of being a guest on his Podcast, so we figured we could at least return the gesture. Listen further as we dive deeper into his fitness journey as a trainer and his raw opinion about Small Seed…

We touch on many topics including:

• Has Veganism turned

• How fitness impacted Tyler’s perspective

• Tyler’s experience as an Online Trainer

• The most underutilized muscle

• Why movement is monumental

• What it was like meeting Shane in person lol

• &&& so much more . . .

Thank you so much for tuning in. If you enjoyed this weeks episode please be sure to share on social media, rate and review.

LOVE Y'ALL!

@plants_prs_podcast

@Tyler_egan

@smallseedbar

@shanemackinnon

@holly.mackinnon