What's the 41YO?

Be More Active!


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On this week's episode, we discuss health and wellness, because good health is wealth. Heart disease is the number one killer for many unfortunate souls; however, proper diet and exercise benefits us all.  Baltimorean and physical trainer Jermaine Edwards of MaineFit chats with us in regards to building a better life by getting physical. 

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What's the 41YO?By Ja'Ken Caston