We live in an era of information overload. With the dawn of Artificial Intelligence, the amount of information is going to increase exponentially. This episode provides a framework that will help you shortcut the constant barrage of information so that you can get to actionable truth quicker - and live a life of health, wealth, and happiness rather than sliding into the slump of "just getting by."

Follow Southpaw on Facebook:

https://www.facebook.com/crossfit.southpaw

Follow Southpaw on Instagram:

https://www.instagram.com/crossfit.southpaw/

Learn more about memberships and programs at:

https://www.crossfitsouthpaw.com