Learn how to not just create authentic boundaries but also how to communicate your needs effectively. Of course, like anything else we talk about, the first step is always self awareness. Know what your goals are, your dreams and the things that you want out of life. Then use the tactics mentioned in this podcast to execute against them. 

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Apple ► https://podcasts.apple.com/us/podcast/a-liv-teixeira-production/id1449512525

Spotify ► https://open.spotify.com/show/0M8H4WaaCNOahNiQ7OKkNz

Podbean ► https://livteixeira.podbean.com

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Liv Teixeira Coaching ► https://livteixeira.com

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