Be More Spontaneous: Discover the Secret to Happiness

By Tim Wohlberg and Valerie McTavish, AKA The Spontaneous People, Seekers of Happiness, Spontaneity Experts, Self-Help & Travel Bloggers and Creators ...

Society & Culture Health Philosophy Self-Help

What's Be More Spontaneous: Discover the Secret to Happiness about?

Join spontaneity experts, Tim Wohlberg and Valerie McTavish as they explore how being just a little more spontaneous can help you gain more success in your career, improve your love life and relationships, tap into your creative genius and be happier. This isn't your typical self help podcast! Through inspiring conversations with people from all walks of life and practical exercises this podcast reveals the power of spontaneity. Have you lost your spontaneous spirit or don't understand how it can be a powerful catalyst for happiness and an all around kick-ass life? Subscribe and gain a new perspective and tap into the power of spontaneity for greater happiness.

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LAST EPISODE

022 Improv Your Life Feat. ...

11.26.2015

Are we all just making it up as we go along? Yes! Nobody has a script for life and that’s why learning improv is a great way to make life a little easier (and more fun). Our guest this week, ...

Be More Spontaneous: Discover the Secret to Happiness episodes:

11.26.2015 022 Improv Your Life Feat. Vickie Eisenstein Are we all just making it up as we go along? Yes! Nobody has a script for life and that’s why learning improv is a great way to make life a little easier (and more fun). Our guest this week, ...
11.12.2015 020 Stop Travel Planning feat. William D. Chalmers What would you say to three week around-the-world adventure where all of the destinations are a complete mystery to you? There is something so magical about not knowing where you are going. There is a thrill in heading to destinations ...
11.05.2015 019 Why You Need to Stop Shoulding Yourself How many times a day do you say or think that you ‘should’ be doing something. That seemingly innocuous word could be getting in the way of your happiness. Not long ago, we posted a question on our Facebook page ...
10.22.2015 017 Unplan Your Time and Reduce Stress Is every second of your free time scheduled? It’s time to set it free by scheduling in spontaneity. In this episode we share a letter from our listener, Jess who says that she’s started to leave room for spontaneity in ...
10.15.2015 016 Getting Out of Your Own Way feat. Marilu Holmes So, you want to be happy, right? What if the only thing getting in the way of your happiness was, you? We speak with author about Marilu Holmes about how this reality is an epidemic. There are so many socially ...
10.08.2015 015 Seizing Business Opportunities You read about entrepreneurs who were in the ‘right place at the right time’. That’s BS, they used their instincts and spontaneity to seize a business opportunity. You can too. How do we know? Because we’ve done it. In this ...
09.10.2015 011 Is Spontaneity Just Plain Rude? A Be More Spontaneous listener sent us a note about an experience she had with some inconsiderate family members. They like to blame spontaneity for a whole lot of rude behaviour. They’re giving spontaneity a bad name, and we can’t ...
09.03.2015 010 Why Spontaneity Belongs in the Classroom Think back (way back for some of us) to highschool. Which teachers made the biggest impact? Were they spontaneous? We go to the source to find out what the benefits are of adding spontaneity to the lesson plan. Finding a ...
08.27.2015 009 Why You Should Lower Your Expectations We have a saying: disappointment is always preceded by expectations. Our culture has an expectation problem (some might call it excessive entitlement) and it’s leading us down a dark road to disappointment and depression. But this podcast isn’t meant to ...
08.20.2015 008 Strengthen Your Love Connection feat. Luis Congdon Whether you’ve been in a relationship for a long time or a little, maintaining your romantic connection can be vital to your survival as a couple. Spontaneity may just be the key to making that happen. In this week’s podcast ...
08.13.2015 007 Smartphone Detox: Let Go of the Tech Tether In this episode of the Be More Spontaneous Podcast, we attempt to cut the tech tether - that line that keeps us permanently (and sometimes desperately) connected to our smartphones. Think you’re not tethered? A lot more people are addicted ...
08.06.2015 006 Why You Should Stop Trying It turns out we’ve unlocked an ancient chinese secret - spontaneity is the key to happiness. Well, we didn’t unlock it so much as interview the guy who wrote the book on it. In this episode we get our minds ...
07.30.2015 005 How to Throw a Spontaneous Picnic Party Summer gets busy and then before you know it, Fall will be here and you’ll be all, ‘we should’ve had a picnic when we had the chance.’ Avoid the future regret - make it happen, spontaneously. First things first, picnics ...
07.23.2015 004 Celebrity Chef Michael Lyon: Cooking and Living Spontaneously You’ve seen those cooking shows - the ones where chefs have to prove their worth by combining randomly selected ingredients and crafting a meal fit for a five star restaurant. Michael Lyon is a chef who not only wins those ...
07.09.2015 002 Where's the Spontaneity in Reality TV? How real is the spontaneity we see in reality TV? Is some more real than others? Should we all strive to be as spontaneous as the people on reality TV shows? We dive into our love/hate relationship with reality TV ...