Be in motion for as much of the day as possible. You will burn more calories than if you just get up and move about occasionally.  Lee's <a href="mailto:lee@leekellogg.com">email</a> and <a href= "http://www.leekellogg.com">website</a>.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

Be in motion for as much of the day as possible. You will burn more calories than if you just get up and move about occasionally. Lee's email and website. Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

Be in motion for as much of the day as possible. You will burn more calories than if you just get up and move about occasionally.&nbsp; Lee's <a href="mailto:lee@leekellogg.com" rel="noopener noreferrer">email</a> and <a href="http://www.leekellogg.com" rel="noopener noreferrer">website</a>. &nbsp;Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.&nbsp;

Be NEAT

Lee Kellogg, author of Healthy Creative Thinkers, focuses this show on providing you with daily tips on how to be more creative, healthier and think powerfully. Music by Nick Kellogg.

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Be NEAT

Be NEAT