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Join Madison MonRoe Curtis on the Make Yourself Moan podcast as she explores realistic goal setting for the new year. Madison shares tips on choosing a single, manageable goal, fostering positivity, and improving daily habits. Learn how to embrace change, handle criticism constructively, and stay motivated despite setbacks. This episode is packed with insights on personal growth, decluttering your life, and focusing your energy to achieve your dreams. Discover how to show up for yourself consistently and make meaningful connections with others. If you want to get inspired and learn how to make the most out of your year while moaning all the way even if it means being your true cringey self, then this episode is for you!

Intro & Outro song: 
Stuck In My Brain by Atch
source (Free Music Archive) and license type (CC BY)

Edited with: Descript

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