You hurt yourself when you don’t honour your unique differences and traits.

If you canvas other people for answers, you're depriving yourself of your own creative ideas that could lead you to new answers. It’s a mistake to look to somebody else to have it all already figured out. This constrains your choices to solutions other people have thought up. Far better to explore your own unique ways of thinking, your own unique brain chemistry, your own emotional makeup, your own thought patterns, your own way of piecing things together, and all the experiences you've had that inform your ideas. Only you have access to this wealth of insights, information and lived wisdom.

Join me for this episode to hear my prescription for three practices that will help you access the gold in you.