What’s Up Everybody my name is James York and this is the Be Podcast. The story behind the name BE is that I’m a hip hop head and Common’s album Be is my favorite album of all times and its a timeless album about life and stepping into who you are and that’s what this podcast is all about. To just Be be you be great be the best version of yourself. Over the years I’ve read 100s of books and articles on self help and becoming the best version of myself and I’ve had over 1000 hours of therapy and coaching. As I go through this personal journey of becoming my highest self I want to invite you to join me. Together we will Learn and Grown each day Mentally, Physically, Spiritually, Emotionally, and Financially all while showing compassion and empathy to others, and having some fun on the way. I’m no expert but if I can learn something new and help you to grow that’s what I intent do. Thank you for listening this the BE podcast