<p>Who else is sick of 'positive vibes only'? Sophie is on hand to help us ditch unhealthy 'Pollyanna positivity' and embrace all our emotions.</p>

Who else is sick of 'positive vibes only'? Sophie is on hand to help us ditch unhealthy 'Pollyanna positivity' and embrace all our emotions.

"Be Positive" Isn't Enough

Sophie Shaw, therapist, wellbeing coach and *slight* loose cannon, shares life lessons from the real world. Stick around for emotional intelligence, real talk, real growth, some probable* bad language, and hopefully a bit of comfort and inspiration.

* highly likely

Education

Self-Improvement

Sophie Shaw, therapist, wellbeing coach and *slight* loose cannon, shares life lessons from the real world. Stick around for emotional intelligence, real talk, real growth, some probable* bad language, and hopefully a bit of comfort and inspiration. * highly likely

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"Be Positive" Isn't Enough

"Be Positive" Isn't Enough