I heard about a ridiculous situation involving a person who shared their stats from a run and in doing so got referred to as fat shaming and got banned from the community. Is someone being happy about achieving goals and milestones fat shaming? Not at all! So I wanted to do this short episode and explain how people need to be happy about achieving a milestone and how people should stop following the flock and think for themselves.

Let me know your thoughts about the situation over at twitter.