<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms">Send us a text</a>#7 - Today I want to encourage you to be proud of all of your runs - all of them!  No matter how long or short they are, no matter how fast or slow, no matter if you accomplished your goal or not, no matter if you had to walk for a while or not. You are a big winner!  Listen and learn why.   I hope to encourage you to have a great run and to enjoy it! Let's outrun Father Time together!Follow me on Instagram @barry_s_karch

Send us a text #7 - Today I want to encourage you to be proud of all of your runs - all of them! No matter how long or short they are, no matter how fast or slow, no matter if you accomplished your goal or not, no matter if you had to walk for a while or not. You are a big winner! Listen and learn why. I hope to encourage you to have a great run and to enjoy it! Let's outrun Father Time together! Follow me on Instagram @barry_s_karch

<a href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms" rel="noopener noreferrer">Send us a text</a>#7 - Today I want to encourage you to be proud of all of your runs - all of them!&nbsp; No matter how long or short they are, no matter how fast or slow, no matter if you accomplished your goal or not, no matter if you had to walk for a while or not. You are a big winner!&nbsp; Listen and learn why. &nbsp; I hope to encourage you to have a great run and to enjoy it! Let's outrun Father Time together!Follow me on Instagram @barry_s_karch

Be Proud Of Your Runs - You're A Big Winner!

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!&nbsp; Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.&nbsp; &nbsp; &nbsp;Your best days are still to come! Hit subscribe and let's outrun Father Time together.

Sports

Health & Fitness

Education

Self-Improvement

Fitness

Running

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!  Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.     Your best days are still to come! Hit subscribe and let's outrun Father Time together.

Share Be Proud Of Your Runs - You're A Big Winner!

Sign up to save your podcasts

Be Proud Of Your Runs - You're A Big Winner!

Be Proud Of Your Runs - You're A Big Winner!