In this episode, host Misti Dian speaks with Amanda North. Amanda is a certified relationship coach through Radiant Coaches Academy.

 

They Discuss:

• Amanda speaks how her life experience with a divorce brought her to get a major in communication and a minor in psychology.
• Amanda speaks about her journey through divorce and how it brings her to discover Tantra. She was able to learn about intimacy, relationships and her inner self, which she used to get back into dating. That experience brought her to want to help other people do the same.
• Intimacy is the most necessary part of a healthy relationship. Amanda speaks about how without it, it started her experience with divorce.
• In order to heal and understand intimacy, you must get comfortable with all the parts of yourself.
• Yoga can help you realize that there’s a whole world out there, that most don’t access.
• You can live life to the fullest despite fear if you still trust.
• With feminism and masculinity evolving, we can choose what path and kind of relationships we want to have in life.
• Women are evolving into more masculine roles, so they are choosing to have partners instead of needing them.
• A lot of men are now staying home with the kids while women are the breadwinners of the family.
• Roles in society are universal, still having feminism and masculinity but it not having to be defined for one gender.
• “We are now coming to this place where fully evolved women and fully evolved men, are not only aware that they both have to have their own balance of masculine a feminine energy, they are doing the work to make sure that they keep their energy in check” Amanda stated.
• In order to have good intimacy a woman needs to surrender and let a man support her emotionally.
• “It takes two to tango.” It takes both partners to support each other equally to get good intimacy.
• You need to have trust to have intimacy. You need to trust yourself fully and each other.
• Intimacy is a very vulnerable place; you need to trust yourself enough to be transparent.
• In order to have good intimacy, you must have a receiver and a giver so there’s a flow of energy.
• You can build your love and relationships on a blank canvas. “create a life you love, create a love that you love, and a love that loves you back”
• Coaching helps peel back layers of old condition patterns to find out who we are and what we want.
• “Another person’s past doesn’t belong in my present or future.”
• Living in the past traumas and experiences can affect your present and future.
• The power of moving and speaking with your bodies instead of being in your head is what makes for good intimacy.
• Using energy to express and exchange feelings or to talk is what helps most with finding intimacy.