In this episode, host Misti Dian speaks with Sarah Baker. Sarah is a licensed massage therapist and is currently go through life coach certification.

 

They discuss:

• Sarah speaks of her massage therapist career and how energy is transformed throughout our bodies.
• Life coach certification is self-paced and done remotely, Sarah is halfway done with hers and able to do it on her time, even when she’s busy.
• Life coaching brings you into a community and a lot of support. With the community, you receive support from all types of point of views and directions.
• Sarah speaks of her fibromyalgia, and how that had a big impact on her working.
• Sarah uses her life lessons and insights that she must inspire others.
• Sometimes you must avoid object fixation, focusing on one bad thing or thing that could go wrong and look at the path to the clearing, the path to get around the issues effectively.
• A perspective shift is when you begin to ask yourself, what would happen if or what would be the outcome and you’re able to the clearer path.
• Sarah speaks of her life and how she grew up in Englewood, New Jersey.
• Sarah tells how her massage therapy career is very rewarding.
• Massage therapy helps you relieve tension in your body, this can ultimately help you clear your mind and soul to have better insights on life. It helps you become more stable and connected feeling with your body.
• Apothecary is when you make your own body products. This includes using essential oils to make lip balms or lotions, etc.
• To have a radiant life, doesn’t mean its perfect all the time. You have to except the good and the bad.