BE: Redefine What It Means To Be Fit

Sometimes what has worked in the past, is not what your body needs right now. Angela O'Neil had to learn to listen to her body and shift what her definition of what fit truly means. Journey with us as we hear her story from peak moments to times where she felt her body had shut down on her.

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Would you like to join Pamella on more of her podcasts? Visit her Conscious Conversations On Demand page here on Tenacious Living Network.

You can also jump on her other Holistic Health topics:

* Move: Rediscover Yourself Through Exercise

* Nourish: Self-Care During The Holidays

* MOVE: The Future Of Mindful Movement

* Nourish: Listening To Your Body

* BE: Meditation and Education

Take hold of your holistic health today, subscribe so you don't miss a new release!

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