Ed Mc Shane, a Coach for Your Heart explains what sadness is and how it manifests and how it's expression has been suppressed and changed over the years.

Find out more about Ed McShane A Coach for Your Heart and how you can work with him here 
Learn more about your ad choices. Visit megaphone.fm/adchoices

Ed Mc Shane, a Coach for Your Heart explains what sadness is and how it manifests and how it's expression has been suppressed and changed over the years. Find out more about Ed McShane A Coach for Your Heart and how you can work with him here Learn more about your ad choices. Visit megaphone.fm/adchoices

Ed Mc Shane, a Coach for Your Heart explains what sadness is and how it manifests&nbsp;and how it's expression has been suppressed and changed over the years.

Find out more about Ed McShane A Coach for Your Heart and how you can work with him here 
Learn more about your ad choices. Visit megaphone.fm/adchoices

Be Sad- Part 1

Our hearts can be hurt from broken relationships, disappointments, loss, anxiety, grief, and depression. Life coach and psychotherapist Ed McShane can help you heal your heart with his time-tested, love-centered solutions. He even has a simple Blueprint he’ll share with ways to engage your heart, mind, and spirit in order to live a life with meaning, mindfulness and happiness. Through conversations, stories, examples, and simple tools, you will see yourself grow in acceptance, self-forgiveness, inner strength, and confidence. Find the peace you’ve been looking for with Ed, the Coach For Your Heart.

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Be Sad- Part 1

Be Sad- Part 1