Making lists is one of the tools that I've been using to manage my anxiety. In this episode, I share how lists have helped me breathe a little easier. Website: <a href="http://taylorelyse.com">taylorelyse.com</a> Instagram: <a href="http://instagram.com/taylorelysemorrison">@taylorelysemorrison</a> Teeccino discount: <a href="http://taylorelyse.com/tea">taylorelyse.com/tea</a>

Making lists is one of the tools that I've been using to manage my anxiety. In this episode, I share how lists have helped me breathe a little easier. Website: taylorelyse.com Instagram: @taylorelysemorrison Teeccino discount: taylorelyse.com/tea

Making lists is one of the tools that I've been using to manage my anxiety. In this episode, I share how lists have helped me breathe a little easier. Website: <a href="http://taylorelyse.com" rel="noopener noreferrer">taylorelyse.com</a> Instagram: <a href="http://instagram.com/taylorelysemorrison" rel="noopener noreferrer">@taylorelysemorrison</a> Teeccino discount: <a href="http://taylorelyse.com/tea" rel="noopener noreferrer">taylorelyse.com/tea</a>

Be School #11: Lists

Be School is a personal development podcast for collective change.Host Taylor Elyse Morrison is a facilitator, speaker, and the founder of Inner Workout.Each episode provides a space for learning and unlearning where we value process over progress.Let Taylor's imperfect journey encourage you in yours. Tune in for bite-sized conversations that will help you become a student of yourself and the world around you.

Education

Self-Improvement

Be School is a personal development podcast for collective change.Host Taylor Elyse Morrison is a facilitator, speaker, and the founder of Inner Workout.Each episode provides a space for learning and unlearning where we value process over progress.Let Taylor's imperfect journey encourage you in yours. Tune in for bite-sized conversations that will help you become a student of yourself and the world around you.

Be School is a personal development podcast for collective change.Host Taylor Elyse Morrison is a facilitator, speaker, and the founder of Inner Workout.Each episode provides a space for learning and unlearning where we value&nbsp;process over progress.Let Taylor's imperfect journey encourage you in yours. Tune in for bite-sized conversations that&nbsp;will help you become a student of yourself and the world around you.

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Be School #11: Lists

Be School #11: Lists