“Be smooth like jazz. Move well, be free, be smooth.”

Today, we have top prospect, Dodgers Pitcher Andre Jackson, and Push Throwing Trainer Andrew Amato join the podcast.

We cover: 

• Taking a more mindful approach to nutrition; how it helps him as an athlete. 
• How he found who he was as a pitcher after transitioning from a 2-way. 
• Mental training to find your baseball identity. Understanding yourself and self-reflection.
• Be careful not to listen to “everyone”. Know who you can trust.
• And more.

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