I wrote Be Still as a way to give people a minute in their day to relax and let go of stress. We all need occasionally to stop awhile and refocus our attention on our inner voice, I feel. Taking a breather by just sitting quietly literally for a minute listening to Be Still I hope does that for you. It's my small way of trying to help everyone find a little moment of calm, however brief. Do let me know please if you like it! It makes me feel loved. ;)