Melissa’s friend Shauna, creator of the Refill My Soul app, joins Melissa and Leann to discuss how meditation helps us to abide with God and share everything with Him.

Ponder Questions:

Am I taking time to be still?

Have I forgotten what it is like to be still?

Am I in a place of poor reception where I am unable to hear the Holy Ghost?

Am I in a spiritual slump?

Do I believe in a God who is present and breathing?

Am I having “pour-out” prayers?

Am I taking opportunities throughout the day to be still?

Invitation:

Start mediating.

References:

"What We Are Learning and Will Never Forget,” Russell M. Nelson, April 2021 General Conference

"We Can Do Better and Be Better,” Russell M. Nelson, April 2019 General Conference

D&C 123:17

Episode title taken from Psalm 46:10

John 15:4-5

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We are grateful for our production team: Ben, Sydney, Kinzie, Lyndee, Analese and David.

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