Stricken with man flu, Cos hopped on to tackle the important audience questions before Christmas- begrudgingly celebrating the girls who smoked us at the escape room too.

Stricken with man flu, Cos hopped on to tackle the important audience questions before Christmas- begrudgingly celebrating the girls who smoked us at the escape room too.

Stricken with man flu, Cos hopped on to tackle the important audience questions before Christmas- begrudgingly celebrating the girls who smoked us at the escape room too.&nbsp;

Be Strong Q&A Podcast

Your hosts Costas Doru and Tom Walker talk all things Strength and conditioning, Physio, rehab, and BJJ! Also we veer off on random tangents, not limited to religion, world events, dad jokes and reflections on life in general.More about us-Instagram @be_strong_pt_ or @hippobjj for Cos @tom_walker_physio for Tom

Health & Fitness

Your hosts Costas Doru and Tom Walker talk all things Strength and conditioning, Physio, rehab, and BJJ! Also we veer off on random tangents, not limited to religion, world events, dad jokes and reflections on life in general.More about us-Instagram @be_strong_pt_ or @hippobjj for Cos @tom_walker_physio for Tom

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Be Strong Q&A Podcast

Be Strong Q&A Podcast