Negativity isn't always a bad thing. Sometimes negativity is a door begging you to be opened. Rushing into more positive feelings can be a form of spiritual bypassing -- no bueno. In the interest of avoid toxic positivity, sometimes you just gotta acknowledge when shit hits the fan and thank it for doing so.

you might also like these episodes:   temptation is something to be thankful for https://open.spotify.com/episode/2JfeQj4i1DbZpFRVvkkQfu?si=76a2de492eb34f61   the fastest way to end suffering https://open.spotify.com/episode/0UfElLM3kJ4HcUZzAIjMd2?si=392ebaaf98b44f30

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