Be The Alpha

By James Porter

Join Josie, Rachael and James as they talk Inspiration, fitness and completing goals in this podcast on our quest to Be The Alpha.... more

· Health & Fitness

3.7

33 ratings

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FAQs about Be The Alpha:

How many episodes does Be The Alpha have?

The podcast currently has 24 episodes available.

Be The Alpha episodes:

September 10, 2020 We're Back ! For real this time. Seriously!!
Rachael and James are trying to make a comeback or at least stay awake in this podcast of be the Alpha.
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16min
January 21, 2020 Top 10 Inspirational movies
We talk about our top ten inspirational movies including why James doesn't take a bath.
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25min
January 16, 2020 Hump day 1/15/2020
We are back.
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7min
December 19, 2019 Mid Week Hump Day 12/18/2019
What up hump day? Feeling busy? so are we, but get up and work it.
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9min
December 17, 2019 Cramps and knee problems my a**
Josie and James discuss the easy way to stop working out if you let it. The myths of workingout and where Rachael?
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23min
December 12, 2019 Mid-week 12/11/2019
Nacho Libre is #1, you are #1, your muscles are#1.
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8min
December 09, 2019 Moving Forward Slash
Today we talk about business, charities, and moving forward in life and career. And really Slash is sexy?
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26min
December 04, 2019 Wed Hump Day 12/4/19
Did we get the Turkey? Did the Turkey get us? And why does James have cramps? These answers and more on this episode of Be The Alpha.
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8min
December 02, 2019 Strong and Powerful Women Live from J-Rock Nutrition
We are live at J-Rock Nutriton talking to Suleica one of the owners of JRock. We talk business, workouts and beating up James with Tai Kwon Doi.
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24min
November 28, 2019 Texas Turkey Massacre
Turkey revenge is real! Happy Thanksgiving from Be The Alpha family to yours.
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5min

FAQs about Be The Alpha:

How many episodes does Be The Alpha have?

The podcast currently has 24 episodes available.