Today we are back with Cindi Lockhart, Registered Dietician and Functional Nutritionist from Lockhart Wellness for part 2. We had her on about a month ago and just had so much positive response that we needed to get her back on the show and address some of your burning questions!

Resources Cindi talked about during the episode:

Purity Coffee: Her link for 20% off is: clockhartrd20

Ucan: The superstarch she references using for performance

Her website: www.lockhart-wellness.com

Bold Base Performance

https://www.boldbaseperformance.com/

Athletes with Asthma course

https://coachtube.com/course/health-fitness/athletes-with-asthma-course/13645556