Transformation is an integral part of being relentlessly resilient. We have to surrender who we have been to become who we are destined to be. An easy feat? No. Learn how the metamorphosis of a caterpillar into a butterfly provides important lessons about the path to personal transformation. Here's the link to the New York Times mahttps://www.nytimes.com/interactive/2020/05/21/magazine/covid-quarantine-self.htmlgazine article by Sam Anderson referenced in the show.