Kyle Sits down with Hana Ahmad of Onward Physical Therapy to discuss the importance of the Pelvic floor, how to assess it, and what types of symptoms could tell you, that you have a weak pelvic floor!

Kyle sits down with Tanner Hodge to discuss the difficulties in change, and how to overcome them for training. Listen in to hear their thoughts and strategies for overcoming chaotic environments. 

Jeremy has had a 15 year long career in the sport of fitness that allowed him to compete on the international and national stage in 2 other sports. Give this one a listen to hear his lessons learned as he instills his wisdom onto the athletes he is now coaching! 

Blacklisted Coaches get into how to train for a hybrid sport, common misconceptions in the coach industry, how to properly warm up and cool down, and much more in this episode! 

Kyle sits down with Amy to recap MFC, the comp lessons learned and the future comps our masters are looking forward to! 

Mike Egan joins the Blacklisted Podcast again to chat with Kyle about how to prep for the Crossfit season, and some of the new changes taking place. 

Brian is a weightlifting coach with international success on the big stage, having come from a coaching background of CrossFit he gives us 5 mistakes that CrossFitters make in weightlifting. 

Kyle sits down with Blacklisted's newest coach Bri. She talks about her competitive fitness journey, and how that has helped her to become a bette coach. 

Kyle Sits down with Amy to talk about the most recent Be the Exception Camp, how it was different, how they made improvements from the last one, and they why behind the workouts. 

Mike has an extensive fitness Career he has gone from gym bro, to body builder, to powerlifter and now is about to compete in his second CrossFit Games in Masters 35-39 division.