The Coaches sit down and give their hottest quarter finals takes. Give this a listen to hear what we thought about the programming, the competition structure, and our favorite past CF events. 

Kyle Sits down with Courtney and Bri to discuss what fueling looks like as we age in athletics and important supplementation, and how important it is to set up a good base and habit young, that will carry you into the future. 

Kyle and Matt sit down to discuss the CrossFit open, their thoughts on the testing bodies, how that has an impact on Quarter finals, and things they wish would change for the sport.

Matt has been coaching since 2016, mentored under very successful coaches, and is bringing these experiences and knowledges to the Blacklisted team. Listen to learn about Matt's philosophies and how coaching group classes and coaching has helped him develop into one of the best coaches in the industry! 

Amanda is a business owner of 5 different business, and still find the time to train. Here about her experiences with coaching, training, and owning a business and the lessons she has learned along the way. 

Wes has an amazing story about what it takes to become a CrossFit Games athlete. After getting out of the Marine Corps, he wasn't sure what he was going to do with his life. He took to partying and dabbling in CrossFit. After a pivotal moment with one of his close friends, he decided to go all in on CrossFit and accomplish his ultimate goal. Listen to his journey, the lessons he's learned along the way, and some of his own coaching philosophies 

Kyle and Bri sit down to discuss Fittest of the Coast 2026, the event, our athletes, and other coaching thoughts that they trail off on. 

Kyle and Bri sit down and discuss the season structure, and how to set up a good CrossFit season so that you are hitting 3 key things at the end of the year. You are healthy, you aren't burnt out, and you are happy with the progress you have made in your fitness. 

Blacklisted Coach Michelle Pohle sits down with Kyle to discuss all things Hybrid athlete, her journey into becoming a Hybrid athlete and some of the experiences she has learned along the way in order to teach those she is coaching. 

Bre Wallin has had an extesive Crossfit Career first competing at Regionals back in 2013 on a team. She has since competed internationally, had twins, and is now looking to make a push into the masters realm of CrossFit. Listen to her recap her over 12 year journey in the sport!