Be The Frequency Podcast

Don't Forget!
I'm going to be giving away to 5 lucky podcast listeners a bundle that includes... 
✨  A $20 Gift card to Starbucks or Dunkin Donuts, you choose! 
✨  A FREE copy of the Ascension Manual, my 90 day journal and tracker to a higher vibrational living ($29 value) 
✨  2 Spiritual gifts, hand picked by me just for you personally.

This is how you can win one of these 5 bundles...
✅  Leave a review wherever you listen,
✅  Share the podcast episode to your story and tag me,
✅  and tag a friend...or 10 in the IG post of the day.

Here's the entry breakdown:
🥇  10 entries - Leave a review
🥈  5 Entries - Share an episode to your stories and tag me
🥉  1 Entry - For every person you tag in that day post/reel about the podcast.

This contest goes for the next 2 weeks, So you have so many chances to win this prize and here's the best part...

✨✨THERE ARE GOING TO BE 5 WINNERS!!✨✨

So what are you waiting for?! Go find an episode you like, listen to it, follow me on IG and Let's make you a winner!

This is a rebroadcast from January 6th 2020 

For so many of us when you think of Yoga we think of bendy postures, handstands, and stretching.

We think of the physical or asanas practiced in an effort of becoming more flexible and relaxed.  The postures are only 1 of 8 limbs of the ashtanga yoga method that ultimately leads to liberation.

Makenzie and I discuss all the ways in which the ancient ways can be so applicable to our modern times, and probably more necessary now than ever before.  You are probably already implementing some of these ancient practices and don't even know it.

Makenzie gives you easy ways to apply this method to enlightenment that will leave you with more peace and joy in your daily life.  

As always if you loved the episode let us know by taking a screenshot, posting it to your Instagram story and tagging me @shalanecarter and let me know your biggest takeaway!  

xo Shalane Carter

This is a rebroadcast from September of 2022

Don't Forget! 
I'm going to be giving away to 5 lucky podcast listeners a bundle that includes...  
✨  A $20 Gift card to Starbucks or Dunkin Donuts, you choose!  
✨  A FREE copy of the Ascension Manual, my 90 day journal and tracker to a higher vibrational living ($29 value)  
✨  2 Spiritual gifts, hand picked by me just for you personally.

This is how you can win one of these 5 bundles...
✅  Leave a review wherever you listen,
✅  Share the podcast episode to your story and tag me,
✅  and tag a friend...or 10 in the IG post of the day.

Here's the entry breakdown:
🥇  10 entries - Leave a review
🥈  5 Entries - Share an episode to your stories and tag me
🥉  1 Entry - For every person you tag in that day post/reel about the podcast.

This contest goes for the next 2 weeks, So you have so many chances to win this prize and here's the best part... 

✨✨THERE ARE GOING TO BE 5 WINNERS!!✨✨ 

So what are you waiting for?! Go find an episode you like, listen to it, follow me on IG and Let's make you a winner!

 "We are not perfect, and we don't try to be, why do you?"
Rachael's (pronounced Rakael) plant whispered to her while in meditation. She shared this with us during this episode and I felt it was one of the most profound statements, and she is full of wisdom so that's saying a lot.  This conversation was EPIC!!!

This is my second podcast with Rachael, and I love chatting with her because her immense amount of knowledge about plants. And not just in the way of knowing facts about them but she uses planets and her attunement to nature to be able to help here clients and draw inspiration for her books. 

In her book "Everyday Plant Magic".  She teaches you how to actually work with the energy of plants in your daily life. They go from being decor to helping you harness the energy necessary for whatever you may be going through.

Rachael and I go far beyond here book and really get into how nature (and plants of course) are really affecting us in a much larger way, from a more global perspective to the most subtle.

If you know a plant person that would love this episode, don’t forget to send it to them or share it to your socials so that we can all get closer to nature and really tune into the true "plant magic"!

Order Everyday Plant Magic. 
Follow Rachael on IG

Why cant it be me?!
I asked myself this when I saw a woman speaking on stages, making 6 figures and hosting retreats...

And now, I make 6 figures, host retreats and have been asked to speak on podcasts and guest coach in other peoples programs and events.

Then I got really curious as to how I had done it, how I had managed to turn my life around almost 180... This is what I'm talking about on todays episode

But before we go any further I have to tell you about the giveaway that's happening for my podcast community! 

To 5 Lucky winners I am giving away a gift bundle that will include:

• A $20 Gift card to your choice of Starbucks or Dunkin
• A FREE copy of the Ascension Manual, my 90 day journal and tracker to a higher vibrational living ($29 value)
• 2 Spiritual gifts, hand picked specifically just for you

How do you win?  

There are 3 ways to earn points 

• 10 entries for your reviews on whatever platform you are listening right now.
• 5 entires if you share the episode to your story, it only counts if you tag @shalanecarter!
• 1 Entry - For every person you tag in that day post/reel about the podcast.

Leave a review and get 10 entries NOW!

Ok, back to this episode, this is for anyone who's ready to make a BIG changes!

I started doing some of the practices that I'm teaching right now to my current Master Manifester students, it really started to change my life and all these really synchronistic opportunities started to find me.  It really was wild!

Listen to the episode to get all the details and how you could do this for yourself too!

Don't forget....This contest goes for the next 2 weeks; you have so many chances to be one of the lucky 5.

So what are you waiting for?!

Go find an episode you like, listen to it, follow me on IG, Let's make you a winner!

Today we have a special drop we just couldn't wait to give you.  Abby Auriemma drops by to chat with Shalane about, finidng the right path and doing the hard work for yourself.  They chat about everything from how they met, to why they clicked and drop all kinds of awesome advice.  They talk about binge diets and even disordered eating.  You don't want to miss this!!  

You can check out Abby Here! 


If you enjoyed this episode, don’t forget to like, share, and of course let us know what your favorite part is or ask a question on our social media. 

This podcast is intended for information and entertainment only. This content is based on personal experience and opinion. This and any other content produced by CLW Studios is not meant to be taken as health, relationship, or financial advice. Any opinions of guests on this podcast are their own and do not represent the opinions of Shalane or CLW studios. Results are not guaranteed.

If you are interested in mentorship or coaching with me check out the website linked below to get more information.

You can find Shalane and all the details of all kinds of exciting upcoming events on Instagram @shalanecarter

Learn More about Shalane, her guests and CLW Studios by following the links below.

Magnetic manifesting masterclass
Ascension Manual
FGFunnels
Check out CLW studios

We all have things we dream of, a dream job, a dream partner, a dream life.  Why not take the next step and make those dreams a reality.  Take a sneak peak at the way to acheive all those dreams.  Hint: its not a vision board.  Tune into your life's frequency and make it happen.  

If you enjoyed this episode, don’t forget to like, share, and of course let us know what your favorite part is or ask a question on our social media. 

This podcast is intended for information and entertainment only. This content is based on personal experience and opinion. This and any other content produced by CLW Studios is not meant to be taken as health, relationship, or financial advice. Any opinions of guests on this podcast are their own and do not represent the opinions of Shalane or CLW studios. Results are not guaranteed.

If you are interested in mentorship or coaching with me check out the website linked below to get more information.

You can find Shalane and all the details of all kinds of exciting upcoming events on Instagram @shalanecarter

Learn More about Shalane, her guests and CLW Studios by following the links below.

Magnetic manifesting masterclass
Ascension Manual
FGFunnels
Check out CLW studios

How can you be true to your highest timeline and fulfill the needs of your future self.  Self love!  Today Shalane discusses how to use devotion over determination to find your self love ritual.  This ritual is the thing that will make you a better version of your self and helps to manifest the future you are looking ahead to achieve.  

If you enjoyed this episode, don’t forget to like, share, and of course let us know what your favorite part is or ask a question on our social media. 

This podcast is intended for information and entertainment only. This content is based on personal experience and opinion. This and any other content produced by CLW Studios is not meant to be taken as health, relationship, or financial advice. Any opinions of guests on this podcast are their own and do not represent the opinions of Shalane or CLW studios. Results are not guaranteed.

If you are interested in mentorship or coaching with me check out the website linked below to get more information.

You can find Shalane and all the details of all kinds of exciting upcoming events on Instagram @shalanecarter

Learn More about Shalane, her guests and CLW Studios by following the links below.

Magnetic manifesting masterclass
Ascension Manual
FGFunnels
Check out CLW studios

We have all seen the social media and memes, “Its called manifestation look it up!” It makes us laugh then makes us think. The thoughts we process everyday are the things creating the environment around us.

Today we are dropping into your feed to help you understand how negative self talk is manifesting your problems or stifling your success!

Not today Junior, we are going to work out the steps you can take to manifest the life you want to live and with out shaming or punishing yourself in the process.

Build yourself up, and create the life you want one positive spin at a time. Cheers!

If you enjoyed this episode, don’t forget to like, share, and of course let us know what your favorite part is or ask a question on our social media.

This podcast is intended for information and entertainment only. This content is based on personal experience and opinion. This and any other content produced by CLW Studios is not meant to be taken as health, relationship, or financial advice. Any opinions of guests on this podcast are their own and do not represent the opinions of Shalane or CLW studios. Results are not guaranteed.

If you are interested in mentorship or coaching with me check out the website linked below to get more information.

You can find Shalane and all the details of all kinds of exciting upcoming events on Instagram @shalanecarter

Learn More about Shalane, her guests and CLW Studios by following the links below.

Magnetic manifesting masterclass
Ascension Manual
FGFunnels
Check out CLW studios

Did you know that your beliefs start forming before you are able to have conscious thought? Ever wondered why stress dreams are always so bizarre?

Well today Shalane will start a new branch of her podcast discussing the intersection of beliefs and biology. We hear the terms a lot, alpha, beta, delta, theta, and gamma. So many times, talking about various scientific things the terms are used. Today on CLW’s late breaking new podcast Shalane Carter discusses the biology of human beliefs. Everything from where and how we discover our preliminary beliefs to how we can adjust those beliefs into something based on various biological and environmental factors. We are glad to welcome and grow with Shalane here at CLW studios. If you enjoyed this episode, don’t forget to like, share, and of course let us know what your favorite part is or ask a question on our social media. This podcast is intended for information and entertainment only. This content is based on personal experience and opinion. This and any other content produced by CLW Studios is not meant to be taken as health, relationship, or financial advice. Results are not guaranteed. If you are interested in mentorship or coaching with me check out the website linked in the show notes to get more information. Any opinions of guests on this podcast are their own and do not represent the opinions of Shalane or CLW studios. Learn More about Shalane, her guests and CLW Studios by following the links below. You can find Shalane and all the details of all kinds of exciting upcoming events on Instagram @shalanecarter

Check out
CLW studios
Magnetic manifesting masterclass
Ascension ManualFGFunnels

There is one thing that always holds people back in business...
(this applies to other things like weight loss as well but I see it often in my business clients)
It's that the treat it like a hobby, something they are curious about.
I'm going to teach you 2 things you need to do today, YES NOW, to combat this and ensure that your business or your goal is successful.
I hope you love this episode and if you do please, drop a review and let me know what you think!
You can also grab you Ascension Manual, a guide to healing, manifesting and ascending to a higher vibrational living HERE. --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

We've all heard it...what came first the chicken or the egg? And while that might still be up for debate there is no doubt in my mind what has to happen first in order for you to manifest something. I teach you about the science of manifestation and what is really happening when you are manifesting a life that you don't want. Whether this is showing up in business or in your personal life it's all the same and you can use what I share with you in the episode to implement right away and start to manifest more of what you want instead of what you don't.
Don't for get to leave a review on the podcast!! I always love hearing from you.
If you are wanting to amplify your healing you can also grab you 90 Day Ascension Manual HERE on amazon. --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support