Be The Frequency Podcast

Dr. Shalane Carter, the host of Be The Frequency, interviews mentor Dr. Orr about her path into energy medicine, which began at age 18 in New York City when debilitating phobias led her to neuro emotional technique (NET) mentorship, past-life clearing, and later study of works like Caroline Myss and training including Quantum University.

They discuss how phobias, trauma, and dysregulation can live in the nervous system and body, and contrast feelings as indicators with “biological truths” as facts, using examples like fear of driving and meaning-making. The conversation explores femininity versus feminism, cultural conditioning around emotions, women’s cycle tracking and individuality, and research gaps in energetic medicine regarding differences between male and female vital bodies.

Dr. Or shares her PMS dissertation challenges and simplified NLP meditation study design, introduces her purification spray and healing cream, and previews her book Incurable Cycles, ending with advice on inner peace and self-expression.

Timestamps:

00:00 Meet Dr Or Pondok

02:36 Phobias Spark Journey

04:45 Past Life Clearing

06:49 Training And Practice

09:02 Phobias And Nervous System

12:37 Biological Truths Explained

16:02 Fear Meanings Vs Facts

21:27 Cycles And Feminine Power

23:17 Feminine Vs Feminist

26:35 Kindness Boundaries Clarity

29:44 Workplace Emotions Double Standard

31:33 Dysregulation and Phobias

32:27 Cycle Listening Over Rules

33:53 Research Gaps in Energy Medicine

37:21 Men Women Energy Fields

42:37 Clearing Boundaries and Self Care

44:06 PMS Dissertation Reality Check

47:10 Simplify Research and Healing

50:25 Complementary Biology and Multitasking

52:03 Products Book and Where to Find Her

55:46 Elevator Wisdom and Farewell

Connect with Dr. Or on Instagram:

https://www.instagram.com/quantumdoctoror/

Get Dr. Or's Book:

https://www.incurablecycles.com/

Connect with Dr. Shalane on Instagram:

https://www.instagram.com/dr.shalanecarter/

You Are The Medicine Membership:

https://www.skool.com/you-are-the-medicine-6666/about

Book a Quantum 8 Health Consultation with Dr. Shalane Carter

https://quantum8method.shalanecarter.com/landing-page

Dr. Shalane Carter shares how speaking on two panels at the Las Vegas Menopause event triggered imposter syndrome despite her PhD, decades of experience, and positive audience response, leading her to frame imposter syndrome as a nervous system and energetic field issue rather than a lack of confidence.

She explains that the nervous system runs old threat and belonging patterns formed early in life and reinforced by family, culture, and developmental experiences, so credentials and affirmations don’t automatically update the body’s “safety map.”

Dr. Carter describes using somatic regulation, connection, and holding multiple truths at once to widen the window of tolerance so higher visibility and impact feel safe, which helped her relax on stage and contribute value in conversations ranging from natural and frequency-based approaches to perimenopause to stress, trauma, and HRT discussions. She invites viewers to her Quantum 8 Method and You Are The Medicine membership.

Timestamps:

00:00 Stage Fright Surprise

01:45 Imposter Syndrome Biology

06:37 Belonging Is Felt

09:03 Origins In Childhood

14:27 Achievement Makes It Louder

16:52 Widen Window Tolerance

22:52 Panel Breakthrough Moment

27:30 Regulation Is The Work

30:43 Second Panel Value Add

34:41 Programs And Next Steps

Connect with Dr. Shalane on Instagram:

https://www.instagram.com/dr.shalanecarter/

You Are The Medicine Membership:

https://www.skool.com/you-are-the-medicine-6666/about

Take the "Which Chakra is Your Super Power in Business?" Quiz:

⁠https://chakraquiz.shalanec.com/quiz⁠

Book a session with Dr.Shalane Carter:

⁠https://prnawellness.com/spinal-energetics

Book a Quantum 8 Health Consultation with Dr. Shalane Carter

https://prnawellness.com/quantum-8-method

Dr. Shalane Carter explores Alex Hormozi’s idea that “someone has to die” for you to reach fuller potential, reframing it as a biological and energetic reality of transformation rather than ruthless ambition.

She explains how the body constantly renews through apoptosis and how identities that refuse to “die” can keep people stuck, drawing parallels to cancerous clinging. She connects change to neuroscience through neuroplasticity and synaptic pruning, emphasizing the discomfort that arises when the nervous system interprets identity change as a survival threat.

She adds a quantum/field perspective using heart electromagnetic coherence and describes homeopathic healing principles where older layers surface and temporary “aggravation” can signal progress.

She discusses how relationships and co-regulation react when you change, and offers three takeaways: discomfort can indicate release, regulate before making identity decisions, and trust signals from your future self.

Timestamps:

00:00 Hormozi Quote Reframed

01:23 Identity That Must Die

04:05 Transformation Needs Death

05:02 Cellular Renewal Apoptosis

07:51 When Cells Refuse

08:44 Brain Patterns And Identity

11:41 Synaptic Pruning Practice

15:41 Ego Death Feels Unsafe

18:48 Energetic Field Shift

21:38 Homeopathy Healing Direction

24:15 Aggravation In Sessions

29:57 Future Self Over Others

33:00 Co Regulation And Relationships

36:36 Healing Beyond Symptoms

38:36 Three Takeaways And Trust

41:23 Invitation And Closing

Connect with Dr. Shalane on Instagram:

https://www.instagram.com/dr.shalanecarter/

You Are The Medicine Membership:

https://www.skool.com/you-are-the-medicine-6666/about

Take the "Which Chakra is Your Super Power in Business?" Quiz:

⁠https://chakraquiz.shalanec.com/quiz⁠

Book a session with Dr.Shalane Carter:

⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

Book a Quantum 8 Health Consultation with Dr. Shalane Carter

https://quantum8method.shalanecarter.com/landing-page

Dr. Shalane Carter argues the more costly mistake isn’t choosing the wrong path but abandoning the right one when excitement fades and work becomes ordinary, a pattern common in spiritual, natural health, and entrepreneurial communities.

She explains how dopamine rewards novelty and anticipation rather than accuracy, so new offers, relationships, certifications, or protocols can feel like “alignment,” while habituation produces flatness that people misread as a sign to pivot.

She contrasts passion (a feeling) with devotion (a daily choice) and says mastery, healing, business growth, and energetic coherence come from sustained, regulated commitment through the “messy middle,” not constant restarting.

She offers a framework to discern wrong-path misalignment versus right-path boredom by examining when doubt began, what staying requires, whether the work has truly been executed long enough, and whether decisions are made from regulation or dysregulation, and she references the Quantum8 Method and her mentorship, The Path.

Timestamps:

00:00 Stop Leaving Too Soon

02:15 Wrong Path vs Right Path

04:34 The Cost of Quitting

06:29 Timing Reveals the Truth

07:53 Spiritualized Pivoting Trap

08:39 Dopamine and Novelty High

09:50 Habituation and the Plateau

14:01 Identity Shift in the Middle

18:40 Devotion Beats Passion

20:08 Mundane Builds Mastery

21:55 Nervous System and Staying Power

23:13 Vital Force Needs Direction

26:09 Stay or Go Framework

34:15 Regulate First Decide Second

38:25 Wrong Path vs Right Path Signs

41:15 Final Invitation to Commit

Connect with Dr. Shalane on Instagram:

https://www.instagram.com/dr.shalanecarter/

You Are The Medicine Membership:

https://www.skool.com/you-are-the-medicine-6666/about

Take the "Which Chakra is Your Super Power in Business?" Quiz:

⁠https://chakraquiz.shalanec.com/quiz⁠

Book a session with Dr.Shalane Carter:

⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

Book a Quantum 8 Health Consultation with Dr. Shalane Carter

https://quantum8method.shalanecarter.com/landing-page

Get Out of Your “Truman Show”: Why Manifestation Fails in a Closed Nervous System (Quantum Biology + RAS + Heart Coherence)Dr. Shalane Carter uses The Truman Show to explain how many people live inside rigid routines and expectations that feel safe but keep life unchanged, arguing you “can’t manifest in a closed system.”

She says manifestation is not just ritual or “law of attraction” performance; it requires biological, quantum, and spiritual alignment involving the nervous system, the brain’s reticular activating system (attention filter), neuroplasticity, and the heart’s electromagnetic field and coherence. Repeated familiarity leads to habituation and autopilot, somatic bracing, and a contracted field that only allows what feels safe, collapsing possibility prematurely. By introducing novelty, adaptability, and openness—like changing routes, saying yes, disrupting patterns—people expand what the brain and field can perceive and receive. She emphasizes intention without passivity, recommends the phrase “this or something better,” and promotes her Master Manifester course plus related business and health offerings.Timestamps:00:00 Truman Show Metaphor02:04 Why Manifesting Stalls03:04 Science Not Theater05:03 Open The Possibility Field06:58 Autopilot Nervous System10:11 Body Field And Epigenetics14:18 Quantum Superposition Explained18:18 Change Your Route19:34 RAS And New Inputs25:01 Neuroplasticity Through Novelty27:14 Rapid Life Upgrades27:40 Novelty For Nervous System29:07 Pottery Beginner Mind29:48 Break The Fitness Plateau31:27 Possibility Thinking For Health33:23 Heart Coherence And Field36:08 Nature Teaches Adaptation38:40 Vital Force And Manifestation40:18 This Or Something Better44:05 Truman Show Doorway45:48 New Filters For Change47:30 Master Manifester Overview49:34 Programs And Final SendoffConnect with Dr. Shalane on Instagram:Master Manifester CourseTake the "Which Chakra is Your Super Power in Business?" QuizBook a Quantum 8 Health Consultation with Dr. Shalane Carter

In this episode, the Dr. Shalane shares how many people unknowingly build a life from survival and necessity rather than true desire, often realizing it years later. Reflecting on her own path—creating a successful cosmetology business quickly out of financial need—she explains how choices made from necessity shape different outcomes than choices made from future-focused desire. She describes how her life changed after applying manifestation principles she teaches in her course Master Manifestor (currently on sale), emphasizing practical metaphors and the importance of somatic “felt” truth. She outlines three key decision filters: notice how an opportunity feels in the body (safe-and-small vs safe-and-expansive), determine whether it aligns with future goals, and assess whether the people and opportunities align with the future self’s values, using examples from relationships, friendships, business trades, and brand alignment.Timestamps:00:00 Necessity vs Desire01:05 My Survival Built Success03:48 Manifestation Course Plug04:08 Metaphors Make It Click06:54 How My Life Shifted08:51 Pillar One Somatic Safety11:36 Safe Small vs Safe Big17:52 Pillar Two Future Alignment21:12 Pillar Three People Fit26:28 Values Based No Decisions29:02 Small Choices Big Change29:45 Wrap Up And SubscribeMaster Manifester:https://mttguup2nuzrqu0jugtl.app.clientclub.net/courses/offers/29be34ca-62fb-4dfc-a398-38f0a2c0c7ffConnect with Dr. Shalane on Instagram:https://www.instagram.com/dr.shalanecarter/You Are The Medicine Membership:https://www.skool.com/you-are-the-medicine-6666/aboutTake the "Which Chakra is Your Super Power in Business?" Quiz:⁠https://chakraquiz.shalanec.com/quiz⁠Book a session with Dr.Shalane Carter:⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠Book a Quantum 8 Health Consultation with Dr. Shalane Carterhttps://quantum8method.shalanecarter.com/landing-page

After returning from a short “European tour” (Switzerland and Italy), Dr. Shalane Carter reflects on travel as a spiritually expansive experience that shifts your nervous system and perspective, noting that 80–90% of the world has never flown and that polls found about 11% of Americans have never left their home state.

She share how they used the practices taught in their Master Manifestor course to manifest more travel opportunities, and argue that leaving routine disrupts autopilot living, increases presence, and reveals how home environments can drive reactivity (including the claim that feeling better eating bread in Europe is often a nervous-system/state change, not different wheat, since much European wheat is imported from the US).

She describe travel’s growth lessons—exposure to different belief systems and sacred sites, humility through discomfort and unpredictability (language barriers, trains, getting lost), perspective from witnessing different living conditions, and solitude that reveals personal patterns—then invite listeners to follow @drshalinecarter and join their email list for first access to upcoming retreats.

Timestamps:00:00 Why Travel Matters02:00 Travel Stats and Fear03:21 Breaking Autopilot Mode04:51 Europe Bread Myth08:00 Sacred Sites and Rituals14:05 Discomfort Builds Humility14:54 Train Story in Switzerland21:50 Different Lives Expand Beliefs26:08 Solitude Reveals Patterns29:02 Bringing Lessons Home31:34 Retreat Invite and Wrap Up

Connect with Dr. Shalane on Instagram:

https://www.instagram.com/dr.shalanecarter/

You Are The Medicine Membership:

https://www.skool.com/you-are-the-medicine-6666/about

Take the "Which Chakra is Your Super Power in Business?" Quiz:

⁠https://chakraquiz.shalanec.com/quiz⁠

Book a session with Dr.Shalane Carter:

⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

Book a Quantum 8 Health Consultation with Dr. Shalane Carter

https://quantum8method.shalanecarter.com/landing-page

Dr. Shalane Carter argues the body is not merely a mechanical system but a self-organizing quantum field that communicates through biophotonic light, electromagnetic fields, and frequency, claiming DNA emits measurable coherent light and the heart’s electromagnetic field can influence others’ nervous systems.

She traces the “machine model” of medicine to Descartes (1637) and Newtonian physics, says medical education lags research, and contends the framework fails to explain phenomena like spontaneous remission and placebo effects.

She introduces quantum biology examples (photosynthesis coherence, enzyme tunneling, animal navigation) and cites Bruce Lipton’s view that the cell membrane reads environmental electromagnetic signals affecting gene expression.

She highlights Fritz-Albert Popp’s biophoton research on coherence and disease and uses quantum-field arguments to explain homeopathy via water “information,” referencing Del Giudice/Preparata and Luc Montagnier’s claims about electromagnetic signals persisting in water.

Timestamps:

00:00 Your Body Emits Light

01:10 Why Medicine Misses Fields

03:26 What Is the Body

07:44 Descartes Machine Model

11:03 Education Lags Research

13:02 Quantum Physics Basics

15:50 Quantum Biology Emerges

24:54 Quantum Effects In Life

29:01 Rethinking Organ Removal

29:52 Body as Living Field

30:37 Cell Membrane Signals

31:47 Emotions Shape Gene Expression

33:20 Biophotons and Coherent Light

35:57 Disease as Light Disruption

37:34 Energy Medicine in Practice

40:15 Homeopathy Placebo Objection

42:49 Water Memory Mechanisms

47:49 Law of Similars Resonance

49:56 Symptoms as Communication

51:52 Practitioner Field Matters

54:03 Quantum Field Takeaways

56:08 Closing Thoughts

Connect with Dr. Shalane on Instagram:

https://www.instagram.com/dr.shalanecarter/

You Are The Medicine Membership:

https://www.skool.com/you-are-the-medicine-6666/about

Take the "Which Chakra is Your Super Power in Business?" Quiz:

⁠https://chakraquiz.shalanec.com/quiz⁠

Book a session with Dr.Shalane Carter:

⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

Book a Quantum 8 Health Consultation with Dr. Shalane Carter

https://quantum8method.shalanecarter.com/landing-page

Dr. Shalane Carter explains why spontaneous movements, sounds, and emotional releases in spinal energetics and somatic sessions are the nervous system completing unfinished survival responses stored in the fascia and spine.

She describes fascia as a body-wide bioelectric communication network organized around piezoelectric collagen, with the spine acting as a central “anten

na” generating electrical signals through movement and stress. She links spinal and fascial tension to disrupted safety signaling via spinal afferents, discusses polyvagal theory’s dorsal vagal shutdown, sympathetic activation, and ventral vagal regulation, and draws on trauma research from Peter Levine and Bessel van der Kolk about discharge and completion.

She also connects cerebrospinal fluid, pineal crystals, and biophotons to coherence in cellular communication, references cross-cultural parallels in yoga, TCM, and Western esoteric traditions, and offers practical language for explaining this work to skeptical clients.

Timestamps:

00:00 Why It Looks Weird

00:52 Movement as Nervous System Release

03:56 Episode Purpose and Audience

07:40 Hard to Explain Experiences

11:54 Origins of Spinal Energetics

17:10 What Sessions Look Like

20:30 Spine as Quantum Antenna

23:02 Fascia as Bioelectric Network

26:52 CSF and Biophoton Light

30:59 Ancient Traditions Agree

33:17 Polyvagal Theory Basics

35:32 Dorsal Vagal Shutdown

36:12 Sympathetic Fight Flight

37:34 Ventral Vagal Safety

38:28 Dimmers and Stress Weight

40:47 Spine as Safety Highway

42:50 Trauma Stored in Tissue

45:07 Shaking and Discharge

50:04 Creating Safe Sessions

52:48 Explaining to Skeptics

56:00 Why Structure Reverts

58:56 Nonlinear Healing Path

01:01:19 Practitioner Growth Business

01:03:35 Spine as Central Channel

01:07:06 Final Takeaways and Share

Connect with Dr. Shalane on Instagram:

https://www.instagram.com/dr.shalanecarter/

You Are The Medicine Membership:

https://www.skool.com/you-are-the-medicine-6666/about

Take the "Which Chakra is Your Super Power in Business?" Quiz:

⁠https://chakraquiz.shalanec.com/quiz⁠

Book a session with Dr.Shalane Carter:

⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

Book a Quantum 8 Health Consultation with Dr. Shalane Carter

https://quantum8method.shalanecarter.com/landing-page

Dr. Shalane Carter contrasts an intensely optimized biohacker who is miserable with a spontaneous, socially connected person, arguing that peer-reviewed research suggests joy, laughter, meaning, and community predict longer life and better health.

She clarifies she is not anti-health—sleep, nutrition, movement, and stress management matter—but says cultural obsession with protocols can create chronic stress, compulsions, anxiety, and loneliness that undermine longevity.

Citing findings on loneliness increasing premature death risk, wellbeing reducing mortality risk, laughter boosting immune markers and lowering cortisol, and optimism extending lifespan, she reframes “outliving” as being fully alive now.

She references Blue Zones research emphasizing family ties, communal meals, and belonging, and encourages listeners to prioritize connection, novelty, curiosity, purpose (ikigai), and saying yes to meaningful experiences over more supplements and metrics.

Timestamps:

00:00 Two Lives Compared

02:26 Outliving Through Joy

04:07 Recalibrating Wellness Culture

06:46 Biohacking Benefits and Basics

08:17 Optimization Stress Trap

13:43 Loneliness Beats Biomarkers

17:04 Joy as a Protocol

18:12 Smiles Predict Lifespan

20:01 Laughter Boosts Immunity

26:06 Coherence and Quantum Biology

27:37 Loneliness Risk Revisited

29:31 Loneliness and Modern Life

30:25 Wellbeing Predicts Longevity

32:09 Meaning Over Optimization

33:43 Oxytocin and Social Healing

35:56 Community Beats Protocols

36:35 Blue Zones Connection Secrets

41:11 Joy as Clinical Medicine

43:25 Novelty Curiosity and BDNF

46:48 Optimism Adds Years

48:41 Outliving in Daily Practice

50:11 Laugh Love Risk Connect

53:43 Weekly Challenge and Farewell

Connect with Dr. Shalane on Instagram:

https://www.instagram.com/dr.shalanecarter/

You Are The Medicine Membership:

https://www.skool.com/you-are-the-medicine-6666/about

Take the "Which Chakra is Your Super Power in Business?" Quiz:

⁠https://chakraquiz.shalanec.com/quiz⁠

Book a session with Dr.Shalane Carter:

⁠https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043⁠

Book a Quantum 8 Health Consultation with Dr. Shalane Carter

https://quantum8method.shalanecarter.com/landing-page