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Be the Hero | Robert Ca #9 | 6.8.22
Robert and Dhammarato talk about waking up to the crowd inside, how we create our own emotional rollercoaster (samsāra), and how we can develop a winner’s attitude by understanding that we can stop, make a change, and gladden the mind. #heroism #samsara #victimhood
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=y6YuIRL8yHI
Weekly Sangha calls, everyone is welcome.
►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK, Sunday 10AM BST - https://join.skype.com/w6nFHnra6vdh
►The Sangha UK, Wednesday 8PM BST - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY
These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/
00:00 Becoming moods; waking up to the crowd inside
02:10 Congratulations on seeing the cycle: samsāra; the emotional rollercoaster we create
07:34 All personalities are a disorder
09:07 Effort is tainted with being; right effort is just enough; repetition
11:11 Start recognising what thoughts you are having at different points in the cycle
16:32 Ill will and wisdom towards oneself
21:24 Alwaysisms and being in the moment; trained to be negative; taught to be a victim
28:00 Dhamma teachers and stone Buddhas; we can change (MN 9)
35:51 Take a deep breath; the winner’s attitude is knowing you can handle it
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By Dhammarato DhammaRobert and Dhammarato talk about waking up to the crowd inside, how we create our own emotional rollercoaster (samsāra), and how we can develop a winner’s attitude by understanding that we can stop, make a change, and gladden the mind. #heroism #samsara #victimhood
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=y6YuIRL8yHI
Weekly Sangha calls, everyone is welcome.
►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK, Sunday 10AM BST - https://join.skype.com/w6nFHnra6vdh
►The Sangha UK, Wednesday 8PM BST - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY
These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/
00:00 Becoming moods; waking up to the crowd inside
02:10 Congratulations on seeing the cycle: samsāra; the emotional rollercoaster we create
07:34 All personalities are a disorder
09:07 Effort is tainted with being; right effort is just enough; repetition
11:11 Start recognising what thoughts you are having at different points in the cycle
16:32 Ill will and wisdom towards oneself
21:24 Alwaysisms and being in the moment; trained to be negative; taught to be a victim
28:00 Dhamma teachers and stone Buddhas; we can change (MN 9)
35:51 Take a deep breath; the winner’s attitude is knowing you can handle it