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Be The Whole of You: Valuing Mindfulness and Serenity with Christine Howarth
In this podcast, Anna is with Christine Howarth. Christine was a serving police officer for many years, and she arrived at holistic healing by accident or not as she sees it now. Always achieved average academically but preferred the university of life ethos and feels honored now to be on her own journey using life’s challenges as stepping stones to that clearer mind and fake news we may tell ourselves or how we define ourselves by our role.
Managing your thoughts calmly is a powerful skill that boosts your self-esteem. There are several opportunities during each day to let unfavorable thoughts govern your life and ruin your happiness. If you want to have a happy life, you must learn how to regulate your thoughts and stay calm in every situation through this podcast.
They also talked about:
04:15 Christine’s journey as a police officer
11:52 Importance of Controlling thoughts
14:24 How Christine can help you
19:56 How calmness can be an advantage
27:04 What does freedom mean to Christine?
Quotes:
“Triggers will always pop up on your journey. But actually, it's the way you deal with it. It's the way you handle it.”
“Your glass has to be full before you can help anybody else.”
“We sometimes keep ourselves a prisoner in our own mind going over and over the same things and it can take over your life. And that's when that's a problem because you are not living your true life”
“We all wanna hibernate and things like that, but don't hibernate with a busy mind.”
“The wealthiest thing to have right now is peace of mind.”
Check out Christine Howarth’s social media accounts:
IG: https://www.instagram.com/thewholeofyou_beliefcoding/
private FB group: thewholeofyou_beliefcoding
Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview
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GET THIS FREE EBOOK: Manifesting with Visualisation http://bit.ly/3q46nDr
Check these out: Amazon Profits Accelerator (Free 3-Day Webinar): https://bit.ly/34e9cJh Amazon 101 Academy: https://bit.ly/2FEwWfW Publish Your Book on Amazon 6-week Program: https://annadavidsonthawe.clickfunnels.com/kdp6 Publish Your Book on Amazon 12-month Program: https://annadavidsonthawe.clickfunnels.com/order-form-publish Join My Tribe For Free eCommerce Training https://www.facebook.com/groups/ecomqueenaccelerator/
Visit My Website Here https://theannadavidson.com/
You can also reach Anna on her socials: Instagram - https://www.instagram.com/theannadavidson/ Facebook - https://www.facebook.com/TheAnnaDavidson YouTube - https://www.youtube.com/c/AnnaDavidsonThawe LinkedIn - https://www.linkedin.com/in/anna-davidson-935b1844/
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By Anna Davidson
5
1919 ratings
In this podcast, Anna is with Christine Howarth. Christine was a serving police officer for many years, and she arrived at holistic healing by accident or not as she sees it now. Always achieved average academically but preferred the university of life ethos and feels honored now to be on her own journey using life’s challenges as stepping stones to that clearer mind and fake news we may tell ourselves or how we define ourselves by our role.
Managing your thoughts calmly is a powerful skill that boosts your self-esteem. There are several opportunities during each day to let unfavorable thoughts govern your life and ruin your happiness. If you want to have a happy life, you must learn how to regulate your thoughts and stay calm in every situation through this podcast.
They also talked about:
04:15 Christine’s journey as a police officer
11:52 Importance of Controlling thoughts
14:24 How Christine can help you
19:56 How calmness can be an advantage
27:04 What does freedom mean to Christine?
Quotes:
“Triggers will always pop up on your journey. But actually, it's the way you deal with it. It's the way you handle it.”
“Your glass has to be full before you can help anybody else.”
“We sometimes keep ourselves a prisoner in our own mind going over and over the same things and it can take over your life. And that's when that's a problem because you are not living your true life”
“We all wanna hibernate and things like that, but don't hibernate with a busy mind.”
“The wealthiest thing to have right now is peace of mind.”
Check out Christine Howarth’s social media accounts:
IG: https://www.instagram.com/thewholeofyou_beliefcoding/
private FB group: thewholeofyou_beliefcoding
Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview
-----------------------------------------------------------------------------------------------------------
GET THIS FREE EBOOK: Manifesting with Visualisation http://bit.ly/3q46nDr
Check these out: Amazon Profits Accelerator (Free 3-Day Webinar): https://bit.ly/34e9cJh Amazon 101 Academy: https://bit.ly/2FEwWfW Publish Your Book on Amazon 6-week Program: https://annadavidsonthawe.clickfunnels.com/kdp6 Publish Your Book on Amazon 12-month Program: https://annadavidsonthawe.clickfunnels.com/order-form-publish Join My Tribe For Free eCommerce Training https://www.facebook.com/groups/ecomqueenaccelerator/
Visit My Website Here https://theannadavidson.com/
You can also reach Anna on her socials: Instagram - https://www.instagram.com/theannadavidson/ Facebook - https://www.facebook.com/TheAnnaDavidson YouTube - https://www.youtube.com/c/AnnaDavidsonThawe LinkedIn - https://www.linkedin.com/in/anna-davidson-935b1844/