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Discover the transformative power of self-care for educators with insights from Dr. Becky, author of Good Inside. Learn how simple practices like deep breathing, staying hydrated, and meditating can significantly reduce stress and enhance your teaching effectiveness. Prioritize your well-being and gain practical tips on how to create a healthier work-life balance, ensuring you have the energy and calm needed both inside and outside the classroom. 

Join us for an enriching conversation with Nell Herrmann, a National Board Certified Teacher whose extraordinary career spans from Blue Hill, Maine to the icy terrains of Greenland and Antarctica, and the tropical waters of Belize and the Bahamas. Nell shares her inspiring journey and the invaluable lessons she learned along the way, offering actionable advice for implementing wellness practices in the demanding world of education. Don’t miss this opportunity to be inspired and motivated by her remarkable story and practical strategies for achieving a balanced, fulfilling life as a dedicated educator.

Thanks for listening!