Jen Rafferty's entire identity shifted in 2020. She went from being a teacher, married with two kids, to a divorced mother homeschooling 2 kids while getting a Ph.D. in the middle of a pandemic. 

In this episode, we talk about brain science, the power of mindset shifts, and prioritizing your own well-being. Jen drops nugget after nugget of wisdom, and helps us understand the power that comes with change.

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