Medical perspectives about our physical self care talk from Charlie Johnson, PA. Importance or examinations, facing fears and what to expect so we can live to be our best.

Be your best from the waist below

When you need a quick dose of therapeutic healing, this is your solution! Key ingredients include PSYCHOLOGY, CULTURES and Christian FAITH to encourage and empower you to be your best self. Guests share their “recipes” for triumphs, “missteps” and what they have learned along the way. Subscribe to these short (under 30 min) weekly episodes to be automatically downloaded in your library.

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Be your best from the waist below

Be your best from the waist below