Hey all! Happy weekend! In this episode, Mckenna and Mira discuss the importance of mindfulness for neurodivergent people, and how to actually practice it! Mckenna's Insta: @mckennabybEmail: [email protected] BYB Webpage : https://www.bybcoaching.net/aboutFollow the BYB Facebook Page to stay in the know!https://www.facebook.com/profile.php?id=61573423860552

In this episode, Mckenna interviews Mira about being married to another ADHDer.

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Welcome to the Be Your Best Podcast! In this episode we talk about our ADHD stories and a little bit about ourselves.