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Alrighty folks, welcome back to Season 4, Episode 7 and to our miniseries "Broadcasting Value" on Transacting Value Podcast!

What you put into your body determines your internal well-being. Your holistic fitness helps you accomplish your goals. The better you feel, the more motivated you become. Discipline with fitness and food is a lifestyle not a fad; your future-self will thank you. If you value aligning your physical, spiritual and mental wellness, then this episode is for you.
 
Today we're discussing the inherent but underrated February core values of Harmony, Kindness, Passion as strategies for character discipline and relative success, with Host of the podcast Real Wellness, Sheri Traxler. We cover different aspects of constructive, critical, and honest feedback between you and yourself, or other people. If you are new to the podcast, welcome! If you're a continuing listener, welcome back! Thanks for hanging out with us and enjoying the conversation because values still hold value.

Special thanks to Hoof and Clucker Farm and Keystone Farmer's Market for your support. To Sheri's family, friends, coaches, and experiences for your inspiration to this conversation, and to Sheri Traxler for your insight!

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Keystone Farmers Market: Facebook I www.keystonefarmersmarket.com (37:11)

Sheri Traxler:
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Other:
Developing Character segment (12:42)

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