This episode is a reminder. This episode is motivation. Or, this episode may just be me trying to get out of my own struggle, but we can all use help every now and again, right? So, have a listen to how we can apply the features and rules of friendship to our individual lives and loving ourselves!

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Art Work by Kate Cosgrove= http://k8cosgrove.blogspot.com 

Theme Music by Trevor Wilson 

Promo from this Episode! 

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Sources

https://www.huffpost.com/entry/be-your-own-best-friend_b_7159048

https://www.5lovelanguages.com