<p>Got some bad news today? I offer 5 tips on how to be your own motivation. </p>

Got some bad news today? I offer 5 tips on how to be your own motivation.

<p>Got some bad news today? I offer 5 tips on how to be your own motivation.&nbsp;</p>

Be Your Own Damn Cheerleader!

Dique! is an open space for all walks of life to discuss the elements of what growing up and adulting means: the good, the bad, the ugly and the spiritual. Dique! host, Sarah Vega, shares her journey of being 30-something with a series shows that range from self love to ratchet politics. With a bevy of different guests talking about different topics, there is something here for everyone.

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Be Your Own Damn Cheerleader!

Be Your Own Damn Cheerleader!