I remember feeling scared when my husband was deployed. What did I do if someone was following me out of a store? No one was home waiting for me or even knew where I was most days - How did I feel safe? If you've ever felt this way, this episode is for you! Fran, police woman and veteran wife, shares her tips on how to be your own hero on episode 107 of the Moments with an MEO podcast!

We are taking a step back from the business-y side of the podcast for this episode because I fully believe feeling safe and secure is a very important topic, and I wanted to bring you educational content that's relatable but a little bit different today!

In this episode, Fran shares with us:
- How she, as a woman and police officer, defends and protects herself - with and without physical weapons.
- Her favorite safety tools, from least to most elaborate, and how you might figure out which safety tools are best for you.
- How to be situationally aware, and why you shouldn't pretend to be on the phone when you feel creeped out.

... and more! No PDF with this one because the goods are all in this episode!

Check out Fran's Instagram @thinbluelifestyle and her website www.thinbluelifestyle.com

Work with Britt:
www.newaltitudesllc.com
@new_altitudes

Check out MilSO Box here: www.milsobox.com